The SPT-6X is a functional and strength exercise workout station with a 360-degree rotating bench.

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You can do:

 

  • bench press
  • decline or incline press
  • shoulder press
  • row action
  • abdominal crunch
  • oblique rotations
  • curls
  • lat pull-downs
  • tricep push downs
  • outer/inner thigh exercises

This machine will also allow you to do some sports specific exercises such as

  • golf swing
  • baseball swing
  • fast ball pitch
  • boxing punches
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Service Times & Directions

Weekend Masses in English

Saturday Morning: 8:00 am

Saturday Vigil: 4:30 pm

Sunday: 7:30 am, 9:00 am, 10:45 am,
12:30 pm, 5:30 pm

Weekend Masses In Español

Saturday Vigil: 6:15pm

Sunday: 9:00am, 7:15pm

Weekday Morning Masses

Monday, Tuesday, Thursday & Friday: 8:30 am

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6654 Main Street
Wonderland, AK 45202
(513) 555-7856